BRAT club friday night swim sessions in Bromsgrove
Improve your swimming with the BRAT club coached swimming sessions at Bromsgrove leisure centre.
Wednesday Run Session Meeting Location Change
Wednesday Run Session Meeting Location Change due to limited access to Birmingham University during the Commonwealth Games.
Nigel’s Friday Challenge (10)
We have reached the big 10 and the Friday challenge
Nigel’s Friday Challenge (9)
More form Nigel in the series of Friday Challenges. What
Nigel’s Friday Challenge (8)
So another week flies by and it’s time for another
Nigel’s Friday Challenge (7)
It may be a Bank Holiday but that’s not reason
Nigel’s Friday Challenge (6)
Alternate Squat Thrusts. Have a look at the video of
Nigel’s Friday Challenge (5)
So here we are again with the one you have
Nigel’s Friday Challenge (4)
Who needs Joe Wicks when we have our own Nigel
Nigel’s Friday Challenge (3)
This week we have a special challenge from Nigel for