Spring / Summer 2011 Timetable (please check regularly):
| Day |
Running |
Biking |
Swimming |
| Mon |
6.30pm. BRAC track session, Munrow Sports Centre, University of Birmingham B15 2TT. All ages, all disciplines
7.00pm.Steady run session. 2/3 groups of fitness. 1-2 hours. Meet near the main stairs in the Midland Arts Centre (MAC), Cannon Hill Park B12 9QH.
|
6:00pm Studio cycling taken by Geoff Mann at Tiverton Pool B29 6BU.
6:30pm. Studio cycling taken by Keith Hill at Billesley Tennis Centre B13 0ST
|
6.30pm Swan Pool, Sandwell Valley (Open Water) Please read the guidelines before attending B71 3SY |
| Tues |
|
6.30pm. Group rides (various abilities) from Tri-1st, 293 Harborne Ln, Harborne, Birmingham, West Midlands B17 0NT |
6.00am King Edwards School for Boys pool King Edward's School, Edgbaston Park Road, Birmingham B15 2UA
6:00-7:00pm. Barr Beacon Language College (Coached Session) WS9 0RF (Note new time)
7:00-8:00pm. Barr Beacon Language College (Coached Session) WS9 0RF
|
| Wed |
7.00pm. Running session. Intervals/Reps. 2 Groups. Meet in front of the Guild of Students building, University of Birmingham Main entrance (off Edgbaston Park Road B15 2TT. Range of abilities (novice - expert) |
6:00pm. Studio cycling taken by Keith Hill at Billesley Tennis Centre B13 0ST.
6.00pm Mere Green Island, Sutton Coldfield B74 4BQ
|
|
| Thurs |
6.15pm. Running session. Intervals/Reps. from Miller and Carter (previously La Reserve) Sutton Park B73 6LH
6.30pm. BRAC track session middle distance Munrow Sports Centre, University of Birmingham B15 2TT
|
|
6:00pm Bittel (Open Water) Please read the guidelines before attending |
| Fri |
|
|
6.00am King Edwards School for Boys pool King Edward's School, Edgbaston Park Road, Birmingham B15 2UA |
| Sat |
10.00am. Running hill reps session. Cannon Hill park at the Midlands Arts Centre (MAC) B12 9QH. Range of abilities. |
|
5:00pm. Swim session. 1Hr. Barr Beacon Language Centre, Great Barr (WS9 0RF). |
| Sun |
10am - 12 midday: BRAC track session (all athletics disciplines, junior - adult), Munrow Sports Centre, Uni of Birmingham B15 2TT. |
8.30am. Weather dependent! A, B+, B and C groups start at Midlands Arts Centre ( B12 9QH) and rides last 2-3 hours. (see cycling sessions for details)
8:30am. HSBC Mere Green Island, Sutton Coldfield B74 4BQ. Steady session at A/B and C pace.
|
2.00pm (novice and intermediate), 3.00pm (intermediate and fast) and 4:00pm (juniors and parents). Swim session at Tiverton Road pool B29 6BU
6.30-7.30pm (all abilities), coached swim session (Louise Barron)Location: Hewell Road Swimming Pool (30 mtr), Redditch, B97 6BA
Pool telephone: 01527 64189
|
|
